The Shelbourne – signature luxury swedish massage
The Shelbourne Spa’s signature full body massage, is a traditional treatment, adapted to each client’s needs. The Spa’s therapists can tailor this treatment to your needs and will include a wonderful tension relieving scalp massage to ease away the last of those stresses.
Duration: 70 minutes
‘The Essential’ – Deep tissue with essential oils
A customised and powerful massage from Elemis, this is designed to alleviate stress; ease aching muscles and revive the senses. A dynamic blend of essential oils is prescribed to target individual needs and reduce specific stress and muscle tensions.
– Stress-a-Way: Wind down and release the tension of the day
– Spirit Reviver: A powerful surge to invigorate and recharge
– Muscle Melt: Relax and re-energise a tired and aching body
– Chakra Balancing: Reconnect your mind, body and soul.
Duration: 55, 70 or 85 minutes
Price: €125, €155 or €185
Stress Busting Massage
A powerful massage working specifically on your back, neck, shoulders to reduce tightly-knotted muscles and relieve stress. The Stress Busting Massage is designed to focus on deeper layers of muscle tissue, helping to alleviate muscular tension and stiff joints leaving you feeling relaxed and rejuvenated. Please note, use of the Relaxation Room, sauna, steam room and pool area are not included with this massage.
Duration: 25 or 40 minutes
Price: €55 or €85
Reflexology- A Holistic Therapy to Relieve Pain
Advanced booking required.
The ancient Chinese practice of reflexology, a manual therapy focusing on the feet, has recently enjoyed a surge in popularity as a modern holistic therapy to relieve pain and stress. Reflexology is a natural healing art and is the practice of applying precise hand and finger pressure to specific points on the feet to stimulate the body’s own healing system. These points are believed to correspond to specific organs and structures in the body.
Price: €115 per person
Duration: 55 Minutes